...I have met, give to those in need and do not turn their backs on the poor.

Although Karma Yoga, raja Yoga, Jnana Yoga, and Bhakti Yoga are considered higher spiritual forms of Yoga, Hatha Yoga is a gateway to character improvement. It is not wise for us to classify superior forms of Yoga. The fact that a young Yogi, or Yogini, is practicing any form of Yoga is a good start in life.

When any one of us performs the work that calls to him or her, and it benefits humankind, it is a form of Karma Yoga. Your dosha calls to you in diet, exercise, activity, behavior, and in your work. When you follow your true nature, you will find tranquility and harmony in life. A Hatha Yoga teacher should learn if he or she is pitta, vata, or kapha. Then you will understand the strengths and weaknesses of your role in this life.

Copyright 2006 Paul Jerard / Aura Publications

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Yoga Bolster An Equipment To Better Your Yoga

...Louise Solomon Yoga And Pilates